IMPROVEMENT THROUGH CONSISTENT EFFORT
RAW FITNESS HEADQUARTERS
RAW Fitness Bay of Plenty is the best functional strength and conditioning programme in Mount Maunganui, New Zealand, designed to help you attack your physical performance objectives using the most effective (and proven) means possible.
Improvement in performance and consistent effort are the overriding, non-negotiables of RAW HQ that we drive home daily.
Aesthetics are just a by-product of the way we train.
Our Values
PERFORMANCE OVER AESTHETICS
Our training philosophy is simple. The program is perfectly balanced to address all areas in athleticism.
The foundation of all training should be focused on improving strength, speed, power, endurance, coordination and mobility - not the numbers on a scale.
EFFORT OVER NUMBERS
While it's easy to get caught up in the numbers, nothing gains respect more than somebody working hard. We value effort - not who finishes first. The point isn't to win - it's to improve. Constantly.
TRAINING OVER EXERCISE
It’s natural to be attracted to the hype of burning calories, or getting through as much ‘work’ as you can in a session, but we believe in perpetual improvement in your physical and mental state. That means structuring your programming to guarantee results.
